{"title":"Coaching Specialties","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSpecialised coaching tools including boxing workouts, group training games, and cycle sessions designed to energise clients and improve session engagement.\u003c\/p\u003e","products":[{"product_id":"40-games-for-group-personal-training","title":"40 Games for Group Personal Training Sessions","description":"\u003cdiv dir=\"auto\"\u003eTurn Serious Sweat into the Highlight of Their Week\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cb\u003eWhat It Does For You:\u003c\/b\u003e \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eOur job isn’t just about counting calories or tracking reps—it's about creating a magnetic gym culture. This high-octane toolkit transforms you from a standard \"timer-starter\" into an experience architect. It gives you the \"insurance\" to instantly pivot when the energy in your group class is flat, injecting play to boost retention and keep clients coming back for the fun.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eExactly What You Get:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e40 competitive, gamified movement blueprints designed to maximize fun and training intensity.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e8 distinct categories of play: Medicine Ball, Battlerope, Dumbbell, Bodyweight, Running, Barbell, Skipping Rope, and Sandbag games.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eAgile scalability guidelines, allowing you to instantly adapt any game to fit any group size, from a trio to a massive crowd.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eBuilt-in session plans and tactical modifications (Beginner, Intermediate, Advanced) for every game.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eWhat Your Clients Get In Return:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eCommunity \u0026amp; Team Cohesion: Shared laughter and playful competition that build deep bonds and teamwork between participants.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eSerious Physiological Results: Gamified movement that improves speed, agility, rotational strength, and anaerobic capacity without clients even realizing how hard they are working.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cb\u003eCognitive Engagement:\u003c\/b\u003e Fun challenges that stimulate focus and quick-thinking skills even under extreme physical fatigue.  \u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/4201\/8150\/files\/WhatsApp_Image_2026-03-16_at_10.45.11.jpg?v=1773618337\" alt=\"\" width=\"412\" height=\"555\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/4201\/8150\/files\/WhatsApp_Image_2026-03-16_at_10.45.12.jpg?v=1773618337\" alt=\"\" width=\"413\" height=\"580\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"That Fitness Bloke","offers":[{"title":"Default Title","offer_id":44842403987558,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/4201\/8150\/files\/image000005.jpg?v=1774234575"},{"product_id":"30-boxing-workouts-10-minutes-or-less","title":"30 Boxing for Fitness Workouts: When You Have 10 Minutes or Less","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Tactical, Space-Efficient Manual for High-Energy Hits\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eWhat It Does For You: \u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eWhen the gym floor is packed, every rack is taken, and your original plan is dead, adaptability is what separates the pros from the amateurs. This ebook is your \"break glass in case of emergency\" toolkit. It gives you the power to command the floor during peak-hour crowds, requiring zero equipment or minimal space to deliver an unforgettable, high-energy boxing session.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eExactly What You Get:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e30 individual, results-driven boxing workouts that last exactly 10 minutes each.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eThe 10 Core Boxing Combinations mapped out precisely for orthodox or southpaw coaching.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eHighly scalable training structures, including space-efficient drills, bodyweight basics, circuit structures, and advanced pyramids.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eFlexible options for solo bag work or partner\/mitt training.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eWhat Your Clients Get In Return:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eSlashed Calories \u0026amp; Sharp Skills: Quick-hit routines built to help clients burn fat, build muscular endurance, and sharpen real boxing mechanics in record time.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eA Mental Change-Up: \u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eThe perfect physical and cognitive outlet for clients who need to punch out their daily stress and reset their focus.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eUnrivaled Intensity: High-speed, high-power 2-to-3 minute explosive rounds that challenge their limits and skyrocket conditioning.  \u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/4201\/8150\/files\/WhatsApp_Image_2026-03-16_at_10.44.24.jpg?v=1773618295\" alt=\"\" width=\"393\" height=\"556\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"That Fitness Bloke","offers":[{"title":"Default Title","offer_id":44842405068902,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/4201\/8150\/files\/image000004.jpg?v=1774234498"},{"product_id":"20-exercise-bike-workouts-for-trainers","title":"20 Exercise Bike Workouts","description":"\u003cdiv dir=\"auto\"\u003eThe Go-To Blueprint for Quick, Power-Packed Conditioning\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eWhat It Does For You:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eStop letting a lack of gym equipment or late-running clients ruin your conditioning blocks. This concise, powerhouse guide maximizes your time-efficiency without sacrificing client enjoyment or results. It provides you with a highly dependable session framework to keep your coaching motivated, safe, consistent, and sharp.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eExactly What You Get:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e20 targeted, high-intensity stationary bike workouts designed for busy schedules.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e4 practical, strategically organized chapters: 1) Bike Only, 2) Bike \u0026amp; Bodyweight, 3) Bike \u0026amp; Dumbbells, and 4) Bike \u0026amp; Common Conditioning Tools.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003ePre-built workout structures utilizing advanced formats like pyramids and EMOMs.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eClear progression guidelines and modification scales from beginner to advanced athletes.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eWhat Your Clients Get In Return:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eStamina \u0026amp; Endurance: Short, explosive 10- to 20-minute interval and race-inspired sessions that rapidly boost cardiovascular endurance.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cb\u003eTrackable Progress:\u003c\/b\u003e Structured benchmarks that allow clients to easily record reps, distance, and calories to watch their fitness climb week over week.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eA Mood \u0026amp; Energy Lift:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e Dynamic, fast-paced pedaling routines engineered to leave your clients feeling happier, highly energized, and accomplished.  \u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/4201\/8150\/files\/WhatsApp_Image_2026-03-16_at_10.43.48.jpg?v=1773618248\" alt=\"\" width=\"432\" height=\"556\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"That Fitness Bloke","offers":[{"title":"Default Title","offer_id":44842406445158,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/4201\/8150\/files\/image000003.jpg?v=1774234479"}],"url":"https:\/\/thatfitnessbloke.com\/collections\/coaching-specialties.oembed","provider":"That Fitness Bloke","version":"1.0","type":"link"}