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Description
The Ultimate "Plan B" Playbook for Professional Coaches
What It Does For You: Time is your business currency, but scheduling wrenches like late clients, swamped gym floors, or broken equipment are inevitable. This pocket-sized playbook transforms you from a "scrambling trainer" into an agile, highly prepared strategist. It gives you the "insurance" to handle any unexpected gym disaster with absolute confidence, protecting your session rates and cementing your reputation as an unbreakable professional.
Exactly What You Get:
An arsenal of 100 fast, flexible, and hyper-effective 5- to 15-minute training sessions.
Versatile routines structured across multiple modalities including Bike, Rower, Kettlebell, Skipping Rope, Chipper, Stairs, Pyramids, Shuttle-runs, Boxing, and Barbells.
A massive list of exercise alternatives and smart equipment substitutes for when the gear you want is taken or broken.
Challenging, scalable formats like EMOMs, AMRAPs, and finishers that require minimal equipment.
What Your Clients Get In Return:
Stress Relief & Focus: Shifting them instantly from a frantic external environment (traffic or work stress) into a focused, high-energy session.
Guaranteed Value: Clients never feel like a late arrival or a crowded gym ruined their session; they receive immediate, high-impact training from the second they walk in.
Time Efficiency: Proof that brief, maximum-intensity efforts yield physical and neurological results just as powerful as a standard, drawn-out session.
Ship & Return
Shipping
- Complimentary ground shipping within 1 to 7 business days
- In-store collection available within 1 to 7 business days
- Next-day and Express delivery options also available
- Purchases are delivered in an orange box tied with a Bolduc ribbon.
- See the delivery FAQs for details on shipping methods, costs and delivery times
Returns & Exchanges
- Easy and complimentary, within 14 days
- See conditions and procedure in our return FAQs
- Customer is responsible for shipping charges when making returns and shipping/handling fees of original purchase is non-refundable.
Reviews
The Ultimate "Plan B" Playbook for Professional Coaches
What It Does For You: Time is your business currency, but scheduling wrenches like late clients, swamped gym floors, or broken equipment are inevitable. This pocket-sized playbook transforms you from a "scrambling trainer" into an agile, highly prepared strategist. It gives you the "insurance" to handle any unexpected gym disaster with absolute confidence, protecting your session rates and cementing your reputation as an unbreakable professional.
Exactly What You Get:
An arsenal of 100 fast, flexible, and hyper-effective 5- to 15-minute training sessions.
Versatile routines structured across multiple modalities including Bike, Rower, Kettlebell, Skipping Rope, Chipper, Stairs, Pyramids, Shuttle-runs, Boxing, and Barbells.
A massive list of exercise alternatives and smart equipment substitutes for when the gear you want is taken or broken.
Challenging, scalable formats like EMOMs, AMRAPs, and finishers that require minimal equipment.
What Your Clients Get In Return:
Stress Relief & Focus: Shifting them instantly from a frantic external environment (traffic or work stress) into a focused, high-energy session.
Guaranteed Value: Clients never feel like a late arrival or a crowded gym ruined their session; they receive immediate, high-impact training from the second they walk in.
Time Efficiency: Proof that brief, maximum-intensity efforts yield physical and neurological results just as powerful as a standard, drawn-out session.
Shipping
- Complimentary ground shipping within 1 to 7 business days
- In-store collection available within 1 to 7 business days
- Next-day and Express delivery options also available
- Purchases are delivered in an orange box tied with a Bolduc ribbon.
- See the delivery FAQs for details on shipping methods, costs and delivery times
Returns & Exchanges
- Easy and complimentary, within 14 days
- See conditions and procedure in our return FAQs
- Customer is responsible for shipping charges when making returns and shipping/handling fees of original purchase is non-refundable.
