{"product_id":"tfb-100-workouts-when-things-don-t-go-to-plan","title":"100 Workouts for Personal Trainers: When Things Don’t Go to Plan","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Ultimate \"Plan B\" Playbook for Professional Coaches\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cb\u003eWhat It Does For You:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eTime is your business currency, but scheduling wrenches like late clients, swamped gym floors, or broken equipment are inevitable. This pocket-sized playbook transforms you from a \"scrambling trainer\" into an agile, highly prepared strategist. It gives you the \"insurance\" to handle any unexpected gym disaster with absolute confidence, protecting your session rates and cementing your reputation as an unbreakable professional.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cb\u003eExactly What You Get:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eAn arsenal of 100 fast, flexible, and hyper-effective 5- to 15-minute training sessions.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eVersatile routines structured across multiple modalities including Bike, Rower, Kettlebell, Skipping Rope, Chipper, Stairs, Pyramids, Shuttle-runs, Boxing, and Barbells.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eA massive list of exercise alternatives and smart equipment substitutes for when the gear you want is taken or broken.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eChallenging, scalable formats like EMOMs, AMRAPs, and finishers that require minimal equipment.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cb\u003eWhat Your Clients Get In Return\u003c\/b\u003e:\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eStress Relief \u0026amp; Focus: Shifting them instantly from a frantic external environment (traffic or work stress) into a focused, high-energy session.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cb\u003eGuaranteed Value:\u003c\/b\u003e Clients never feel like a late arrival or a crowded gym ruined their session; they receive immediate, high-impact training from the second they walk in.  \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eTime Efficiency: Proof that brief, maximum-intensity efforts yield physical and neurological results just as powerful as a standard, drawn-out session.  \u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/4201\/8150\/files\/WhatsApp_Image_2026-03-16_at_10.47.56_1.jpg?v=1773618513\" alt=\"\" width=\"433\" height=\"557\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0699\/4201\/8150\/files\/WhatsApp_Image_2026-03-16_at_10.47.56.jpg?v=1773618513\" alt=\"\" width=\"433\" height=\"569\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"That Fitness Bloke","offers":[{"title":"Default Title","offer_id":44842402316390,"sku":null,"price":25.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/4201\/8150\/files\/image000002.jpg?v=1774234750","url":"https:\/\/thatfitnessbloke.com\/products\/tfb-100-workouts-when-things-don-t-go-to-plan","provider":"That Fitness Bloke","version":"1.0","type":"link"}